| Rank | Name | Success Rate | Members Count | # Successful Challenges |
|---|
🚨 : Join Team based on your Office Location (State).
Event Details
In celebration of Bulan Malaysia Sihat Sejahtera, we invite you to take part in this exciting challenge to revitalize your body and mind by walking 10,000 steps daily! 🌟 This event, an initiative by Kementerian Kesihatan Malaysia, is open to everyone employers, employees and the general public.
Why 10,000 steps?
- Boost Heart Health: Walking 10,000 steps each day strengthens your heart, reduces the risk of heart disease, and keeps your cardiovascular system in peak condition.
- Enhance Mental Well-being: Regular walking helps reduce stress, lifts your spirits, and sharpens mental clarity, keeping you focused and balanced.
- Maintain a Healthy Weight: Walking is a powerful way to burn calories, helping you manage weight and stay fit.
- Improve Blood Circulation: Better blood flow from regular walking reduces the risk of circulatory problems and promotes healthier limbs.
- Support Bone Health: Walking helps maintain strong bones, lowering the risk of osteoporosis and other bone-related issues.
- Increase Longevity: Embrace a longer, healthier life through the simple habit of daily walking, giving you more time to enjoy life's pleasures.
- Whether you're strolling to your favourite café or enjoying a scenic walk in the park, remember-every step counts!
Join us during Bulan Malaysia Sihat Sejahtera for a journey towards a healthier, happier life. Plus, there's a chance to win one of 100 fantastic prizes through friendly competition. Let's lace up and make every step count together! 👟
📋 Registration
- 9 September 2024 (00:00, GMT +8)
until - 14 October 2024 (23:59, GMT +8)
🏃🏻♂️ Challenge
- 16 September 2024 (00:00, GMT +8)
until - 15 October 2024 (23:59, GMT +8)
🗺️ Venue
- DIGITAL
Participation
Rules
R1: Participants are only allowed to sync active steps.
R2: No manual submission of steps will be accepted. All steps results must come in through third party apps which are Google Fit, Huawei Health (Huawei Mobile Devices) or Apple Health (iOS).
R3: Participants to ensure that all steps are synced before the event ends on Tuesday, 15 October 2024 (23:59 GMT +8). Late sync shall not be accepted.
See full list of Rules in the ‘Submission of results’ section in the Terms and Conditions.
Frequently Asked Questions
For general and technical questions, please visit General & Technical FAQ
For event related FAQ, please refer below:
Q1: ⭐️ How do I trigger the syncing of steps to my BiiB account? ⭐️
A1: After a supported Steps Tracker has been linked to your BiiB account, please refresh (pull down) BiiB app homescreen daily to trigger the syncing process.
Q2: When is the last time to sync my steps?
A2: Steps syncing is required to be done before event ends on Tuesday, 15 October 2024 (23:59 GMT +8).
Q3: Who is eligible to participate in this event?
A3: Event is open to all/public.
Q4: Will my steps be collected before the event date count?
A4: No, your steps will be collected from the date and time the event starts, and after you have successfully registered.
Q5 : What do I do if I entered the wrong information during registration?
Q5: Please email us at [email protected] with the changes you want to make. We will get back to you as soon as possible within 3 working days, our business hours are Monday to Friday, 10am to 5pm (excluding Public Holidays).
About Organiser
Organiser Name: BMSS
Organiser Contact: [email protected]
Terms & Conditions
You can find the terms and conditions of the event and the rewards here: Terms and Conditions
